Did someone say retreat?

Where do you want to run with me in 2027?

A woman with long brown hair, wearing a blue and green athletic jacket with yellow zipper, smiling and holding her hair.

Hey teammate, I’m Leah.

Like many, running chose me the day I was dry-heaving in the gym mile.

Fast forward a few decades, and running has taken me from collegiate and professional racing to coaching rockstar humans around the world — like you.

Today, I’m the founder of LDR Coaching (Coaching for Long Distance Runners) and create premium running content for iFIT on NordicTrack, ProForm, and FreeMotion machines. I coach runners of all ages and abilities—from Girls on the Run and elite NCAA Division I programs to moms, dads, and masters athletes balancing big goals with busy lives.

My coaching philosophy is simple: take everything I’ve learned from running and working with some of the best runners and coaches in the world, and transform that into your training experience.

Your dreams matter, and I’m here to help you actualize them. Whether you’re running your first mile or chasing a BQ, The Training Experience helps you train safely, confidently, and with purpose—through a thoughtfully structured training plan with personalized paces, workouts that sync to your watch, and guided exercise videos for warm-ups, core strength, and mobility to keep you strong and healthy along the way.

Train with me — start your 2-week free trial below!