Your best running year starts here.
Train with a plan, a coach, or a community—so you can run at your full potential and have fun with the process of getting there.
How to Work With Me
I’m so glad you’re here!
Here’s how most runners move through my coaching:
Training Plan → Team Coaching → Private Coaching
👉 Choose the level of support that matches your goals.
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The Training Experience is a customizable plan that’s tailored to your paces, complete with coaching and exercise videos, a weekly schedule built around your life, and the expert guidance to keep you on track.
Best for: Self-motivated runners who want structure without coaching
Comprehensive training plan
Pre-run mobility + warm-up videos
Post-run recovery + stretching
Runner-specific strength + bodyweight circuits
👉 A fantastic starting point!
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Best for: Runners who want guidance, accountability, and community
Structured marathon training plan
Full strength & mobility plan (included)
Access to private community of runners
Monthly coaching calls + expert sessions (PT, dietitian, breathwork)
Ongoing support + accountability
Marathon Training Guide & discounts on recovery products and gear!
👉 This is team is your motivator and hype squad while you train!
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Best for: Runners who want highly personalized support
Fully customized training plan
Weekly feedback + adjustments
2 coaching calls/month
Access to group coaching
Nutrition resources + recipe guides
👉 Limited spots, as I work with a small and mighty group intentionally!
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Best for: Runners who want an unforgettable training + travel experience
Fully curated running + adventure retreat
Daily guided runs + local expereinces
Meditation, mobility and recovery sessions
Community connection + shared experience
Beautiful, destination-based training environment
👉 The ultimate way to train, travel, and connect
About this chick
Hey teammate, I’m Leah.
Like many, running chose me the day I was dry-heaving in the gym mile.
I grew up helping my parents host philanthropic road races for children with autism, cancer, and those in need of wheelchairs. I saw how running could positively impact a community—and that’s something I want to continue to share.
Today, I’m the founder of LDR Coaching (Coaching for Long Distance Runners), and I create running content for YouTube, iFIT, and NordicTrack. I’ve coached runners of all ages and abilities—from Girls on the Run (3rd–5th graders) to Division I collegiate athletes—and now I’ve found my niche working with masters runners and busy moms and dads chasing big goals.
My coaching philosophy is simple: take everything I’ve learned from years of running and working with some of the best in the sport in Flagstaff, and turn it into a training experience that works for you.
Whether you’re running your first mile or chasing a BQ, you’ll have the structure, guidance, and support to train with confidence and purpose—through smart training, personalized paces, and strength and mobility work to keep you healthy along the way.
So let’s train together and put a little fun in your run!
Cheering for you always,
Leah