Training Plans

Everything you need to train, from first run to finish line.

You get a coach-designed plan for wherever you are in your running right now, all delivered through the V.O2 app.

Train for your next 5K, 10K, Half Marathon, Marathon, or 50K, or keep building between goals with Run-Walk, Base Training, Post-Race Recovery, or Maintain Fitness plans. When you finish one plan, you move straight into the next, without ever starting over.

Every plan gives you:

  • Automated training in the V.O2 app, organized on your calendar

  • Personalized paces that adapt as you get fitter

  • 10+ coaching and follow-along videos every week: mobility, strength, recovery, mindset, and workout education

  • A weekly schedule you can customize

  • GPS and watch syncing

  • Coaching guidance on pacing, form, fueling, and recovery

$39/month · Try it free for 2 weeks

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