Run the World Retreats
Run the World Retreats started with a run.
In 2021, I laced up in Costa Rica and the Azores Islands, filming running workouts for iFIT that reached runners around the world. Somewhere along those volcanic trails and sandy beaches, running became something more than movement — it became my way in. Into the food, the land, the rhythm of how other people lived, wholly connected with their environment and their history. It became a way into deeper connection with myself, too.
The more places I ran through, the more it hit me: there are so many beautifully unique ways to live. There are entire worlds outside the one I called normal — different, vibrant, fully alive. I saw how stunning the land could be, how generous people were, and how even in all our differences, we were more connected than I'd ever realized. I came home forever changed — and I knew I wanted to share this feeling, this experience, this transformation, with others.
That's how Run the World Retreats was born.
Each retreat is built through this lens, blending fitness, wellness, and culture into one unforgettable experience — running, hiking, and moving through breathtaking landscapes, enjoying a relaxing dip in the sea at sunset, diving into local food and history, and connecting deeply with a community of people who came for a trip and left with a second family. And these destinations aren't chosen at random — they're curated with you, based on where our community actually wants to go.
This isn't just travel. It's a chance to move your body, quiet your mind, and do something genuinely good for your soul — somewhere beautiful, with people who get it.
Each retreat is built on four pillars that bring the experience to life:
❋ FitnessEvery retreat is built around running and hiking through unforgettable landscapes, with routes for every pace and experience level.
❋ WellnessBeyond the miles, we build in time for rest and reflection, along with wellness experiences like breathwork, massage, or yoga — incorporating one or more into every retreat.
❋ CultureWe dive into the local food, history, and traditions of every destination, so you don't just visit a place — you experience it through a local lens.
❋ A Supportive SpaceYou'll be surrounded by a welcoming community and host, where you can connect deeply with others while still having space to just be yourself.
Move Your Body. Open Your World.How It Works-
Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.
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Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.
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After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.
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We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.
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Now all that's left to do is pack your bags and get excited for your new adventure.

